How are you in your body, today? Yoga and well-being are often over-complicated, as are our lives. I aim to bring it all back down to a physical, embodied level so true health and creativity can flourish. To me, yoga is not just about the individual, but our connection to community and the environment around us. There can be artistry in everything, including the way we move.
I trained as a yoga teacher in 2017 with The Elbowroom in Dublin, and yoga has been part of my life for the last 20 years. My background in arts and design has an intimate relationship with yoga practice and teaching,
Currently I teach private sessions for 1-3 people at Neals Yard Remedies or Raven Studios Shrewsbury. Look out for more group classes from Autumn 2019. Please contact me to enquire about pricing, booking or home visits.